HAPPY NEW YEAR!!! Can you believe it?! We have closed the book of 2022 and began writing a new story of 2023. A new year brings new opportunities, stories, laughter, growth, you name it… we are likely to experience it every new year. Do you have any New Year’s Resolutions already set and in motion or do you need inspiration for potential goals to achieve in 2023?

See the list below of the most popular New Year’s resolutions according to a survey conducted by Statista.com. 
  • Exercise more
  • Eat healthier
  • Lose weight
  • Save more money
  • Spend more time with family/friends
  • Spend less time on social media
  • Reduce stress on the job
  • Reduce spending on living expenses

See the list below for New Year’s resolution inspiration of potential goals to achieve in 2023. 
  • Talk to yourself like you would want others to talk to you
  • Find or focus on a passion
  • Do random acts of kindness 
  • Read a book a month
  • Explore somewhere you’ve never been
  • Volunteer locally
  • Make a habit of writing down your goals and what you are grateful for
  • Give one compliment a day

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